About us

LifeTimeFitness means simply that. You have One Life. During your life you make many choices and one of the most important choices is how to treat your body. LifeTimeFitness is here because it’s time, time for a fitness blog to inspire people of all shapes, sizes and fitness levels.

Whether your goal is weight loss, stress reduction, or sports training, LifeTimeFitness offers a solution. And if you’ve struggled with staying committed to your health and fitness goals, LifeTimeFitness has constructed some winning tips and information to help you overcome those challenges. With all of the twists and turns that life presents today, there has never been a more important time to commit to your health and wellness.

Our mission is to provide an entertaining, educational, friendly and inviting, funcitional and innovative, experience of uncompromising quality that meets the health and fitness needs of the entire family.